{"id":9186,"date":"2024-02-18T12:06:11","date_gmt":"2024-02-18T12:06:11","guid":{"rendered":"https:\/\/my365health.co\/?post_type=product&#038;p=9186"},"modified":"2026-05-12T12:52:41","modified_gmt":"2026-05-12T12:52:41","slug":"flax-seeds","status":"publish","type":"product","link":"https:\/\/my365health.co\/en\/product\/flax-seeds\/","title":{"rendered":"Flax Seeds"},"content":{"rendered":"<p data-start=\"238\" data-end=\"444\">Flax seeds are a versatile natural food that can be easily added to everyday nutrition. They can be used whole or ground and mixed into smoothies, yogurt, oats, or meals as part of a flexible daily routine.<\/p>\n<p data-start=\"446\" data-end=\"686\">Suitable for people who prefer simple plant-based options, flax seeds are easy to prepare and fit well into active and wellness-focused lifestyles. Their mild taste makes them easy to combine with many recipes without changing daily habits.<\/p>\n<h3 data-start=\"688\" data-end=\"702\">Benefits<\/h3>\n<ul>\n<li data-start=\"705\" data-end=\"740\">Supports a balanced daily routine<\/li>\n<li data-start=\"743\" data-end=\"791\">Suitable for plant-based and active lifestyles<\/li>\n<li data-start=\"794\" data-end=\"829\">Easy to include in everyday meals<\/li>\n<li data-start=\"832\" data-end=\"870\">Practical option for daily nutrition<\/li>\n<li data-start=\"873\" data-end=\"919\">Fits well with wellness and fitness routines<\/li>\n<\/ul>\n<h3 data-start=\"921\" data-end=\"937\">How to Use<\/h3>\n<p data-start=\"938\" data-end=\"1090\">Add one tablespoon to smoothies, yogurt, oats, or salads.<br data-start=\"995\" data-end=\"998\" \/>Can be used whole or ground as preferred.<br data-start=\"1039\" data-end=\"1042\" \/>Use once or twice daily as part of your routine.<\/p>\n<h3 data-start=\"1092\" data-end=\"1108\">Disclaimer<\/h3>\n<p data-start=\"1109\" data-end=\"1156\">This is a natural food product, not a medicine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"94\" data-end=\"213\">Natural plant-based seeds used with meals and drinks to support a balanced daily routine in a simple and practical way.<\/p>\n<h3 data-start=\"215\" data-end=\"237\"><\/h3>\n","protected":false},"featured_media":29533,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[121],"product_tag":[],"class_list":{"0":"post-9186","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-organic-herbals","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/product\/9186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/comments?post=9186"}],"version-history":[{"count":2,"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/product\/9186\/revisions"}],"predecessor-version":[{"id":29535,"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/product\/9186\/revisions\/29535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/media\/29533"}],"wp:attachment":[{"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/media?parent=9186"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/product_brand?post=9186"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/product_cat?post=9186"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/my365health.co\/en\/wp-json\/wp\/v2\/product_tag?post=9186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}